Depressed, suffering from premenstrual dysphoric disorder and wrought with pain from a frozen shoulder, Ayelet Waldman was on a steady diet of antidepressants, estrogen patches and sleeping pills. 1% Microdosing, 99% Leben einer hysterischen Frau. And, I'd guess, those might be good qualities for a writer to possess. 8 °P sammeln. What I wasn't expecting was that the personal tales of marriage, mental health, and microdosing would be interwoven with so much more general drug-related information. Ayelet Waldman had been at the mercy of her moods for decades. Ayelet Waldman's quest for a better mood, less volatility, and a happier existence overall rivals any self-help book I've encountered. Any memoir-ish nonfiction book can be judged (. Zugelassene Drittanbieter verwenden diese Tools auch in Verbindung mit der Anzeige von Werbung durch uns. I loved everything about this book: I loved the author (full disclosure: I was predisposed to love her, because she lives in my town, shops at my bookstore sometimes, and because she is married to ((probably)) my favorite living writer: Michael Chabon), I loved the prose style (I'd never read her work, despite the previously-mentioned reasons I have to be predisposed to liking/loving her), I loved the subject matter, I loved the results. A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage and My Life | Waldman, Ayelet | ISBN: 9781472152886 | Kostenloser Versand für … This mesmerizing memoir of mental exploration tackles the taboo topic of drug use in our society, the frightening rise of prescription pills and the devastating addictions developing during the War on Drugs. It … . Perhaps people who suggest AW needs to get out of her head, volunteer more, think less, etc. A Really Good Day (2018) is the true story of one writer’s attempt to tackle her struggles with depression and mood disorder through a novel – and illegal – remedy: microdoses of LSD. Honestly, this could have been a great book on the subject of LSD microdosing. No, not even that one. In den Warenkorb. Her Favorite Books About Lost Artifacts: Find what's lost in these recs from the author of Love and Treasure, about the looted heirlooms of WWII's... To see what your friends thought of this book, A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life, I will admit that I initially picked this up because I wanted some gossip about Ayelet Waldman and Michael Chabon's marriage, and I have to hand it to her—Ayelet was pretty forthcoming in that regard. Not everyone can pull it off. What I can say is that Waldman’s narrative was interesting and her voice is pretty good, but it wasn’t enough to keep me interested for long periods of time. Wählen Sie eine Sprache für Ihren Einkauf. I think maybe a dose of something was required whilst reading. Paperback $16.00. I had high expectations for this book as I had been recommended it by a school friend who is huge fan of alternate methods being researched (some not yet acknowledged by the FDA) to treat certain illnesses and the success that can come (and does) from the studies. It's hard enough to live in the search for a really good day, let alone admit to the rest of the world that such a common thing is something you have to struggle to achieve. 3.5 I first heard about microdosing on the radio. I'm reluctant to give a higher total rating because of a lack of knowledge of personal challenges that may lead an individual to consider self micro-dosing with LSD. The only thing I found completely unrealistic is that she didn’t continue microdosing after pages of waxing poetic about how amazing she felt and all the interviews with doctors about how safe and misunderstood LSD and other psychedelics are in the west - after encountering a single hurdle (one sketchy dealer). She's combatted her mercurial nature with a "shit-ton of drugs" that goes on for half a page and reads like the advance battalion of some YA dystopian sci-fi novel with names like Celexa, Lexapro, Prozac, Zoloft, Cymbalta, Effexor, and more. This mesmerizing memoir of mental exploration tackles the taboo topic of drug use in our society, the frightening rise of prescription pills and the devastating addictions developing during the War on Drugs. Then to have her tell us, essentially, that meth has gotten a bad rap...uh thanks for the insight honey, I'm sure Walter White appreciates it. I doubt I'll be microdosing any time soon, though. I knew it was about microdosing, the new trend of taking a small dose of a psychedelic chemical like LSD or psilocybin, but I thought the title was literal and that the author was going to describe a single day on which she microdosed. The Psychedelic Explorer's Guide: Safe, Therapeutic, and Sacred Journeys, How to Change Your Mind: The New Science of Psychedelics, Microdosing: Niedrig dosierte Psychedelika im Alltag, Holotropes Atmen: Eine neue Methode der Selbsterforschung und Therapie, Ein richtig guter Tag: Wie Microdosing meine Stimmung, meine Ehe und mein Leben rettete, Psilocybin Mushrooms of the World: An Identification Guide, It's a simple, delightful premise: a journal of microdosing. by Ayelet Waldman. Versandkostenfrei innerhalb Deutschlands. ― Ayelet Waldman, A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life. Eher ein Groschenroman als ein Infobuch. Take an over-medicated, moody, middle-aged mother of four, add a month of experimental microdosing with LSD and it makes for A Really Good Day by Ayelet Waldman. 'Ayelet Waldman is fearless' - Rebecca Solnit, 'Genuinely brave and human' - The New York Times'Wildly brilliant' - Elle. Ayelet Waldman is the author of A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life, Love and Treasure, Red Hook Road and The New York Times bestseller Bad Mother: A Chronicle of Maternal Crimes, Minor Calamities and Occasional Moments of Grace. Celebrated author Ayelet Waldman, describes in detail her battle with a crippling mood disorder and how current medications have failed her. This was funny, thoroughly researched, and compellingly written. Evaluation based on advanced copy. Here in the heartland of the US, they'd probably send you up the river, if you're not an accomplished writer with a solid legal career and a pretty fabulous life. Part memoir, part research journal, part advocate for change... there are a lot of angles to this book. Hinzufügen war nicht erfolgreich. Wählen Sie die Kategorie aus, in der Sie suchen möchten. KIRKUS REVIEW. The book also explores other subjects I’ll get into, but my misunderstanding led me to an analogy that tickles me, so I’m eager to share it. Waldman's experiment is whatever the exact opposite of a cautionary tale is: a ray of … She has tried all sorts of prescribed medications. (no tripping) Readers will decide for themselves if the LSD helps Ayelet with her mood disorders, and will also find themselves laughing at the comical ways that she procures the LSD. Ayelet Waldman's quest for a better mood, less volatility, and a happier existence overall rivals any self-help book I've encountered. But now that I've read this, if someone showed up at my door with some LSD or MDMA (for personal use only! 'Ayelet Waldman is fearless' - Rebecca Solnit 'Genuinely brave and human' - The New York Times 'Wildly brilliant' - Elle The true story of how a renowned writer's struggle with mood storms le Welcome back. Versandfertig in 2-4 Wochen. She writes with so much unflinching honesty that it's hard not to rally behind her, no matter what she's writing about. This affects her relationship with her husband author Michael Chabon, her interactions with her four children, her ability to write and her overall well being. Any memoir-ish nonfiction book can be judged (imo) on whether or not you'd like to be friends with the author/subject, and this book is a resounding YES. I had to stop listening multiple times. A REALLY GOOD DAY. Best non-dragon book I've read in a while. A revealing, courageous, fascinating and funny account of the author’s experiment with microdoses of LSD in an effort to treat a debilitating mood disorder, of her quest to understand a misunderstood drug, and of her search for a really good day. Especially since the election I tend to avoid the news of TV, which seems to be full of he who shall remain unnamed, so the radio fills this news gap nicely. an der Kasse variieren. Finden Sie Top-Angebote für A Really Good Day von Ayelet Waldman (2018, Taschenbuch) bei eBay. MwSt. A Really Good Day. They were discussing how microdosing is helping those who are dying, anyway when I saw this book I was interested enough to want to read further into the subject. Waldman describes in a humorous, down to earth narrative how she discovered microdosing, or the use of LSD in therapeutic microdoses, doses so tiny that there are no perceptual changes. Juni 2018, I seriously couldn’t put this book down. In reality, her book covers a vast and somewhat erratic terrain of topics – her family history, her relationship with her husband, her children, the history of the war on drugs, her prior work as a public defender, how parents talk to children about drugs, whether drugs should be legalized, the daily effects of micro dosing, the public reaction to some of her earlier writing, the body of research on LSD and on many other drugs, etc… And that’s what I loved about A Really Good Day. Juni 2019. Category: Biography & Memoir | Psychology Category: Biography & Memoir | Psychology. Especially since the election I tend to avoid the news of TV, which seems to be full of he who shall remain unnamed, so the radio fills this news gap nicely. Außerdem analysiert es Rezensionen, um die Vertrauenswürdigkeit zu überprüfen. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD. Ruminating, obsessing, self-flagellating, feeling guilty and ashamed -- that is the stock in trade of the dysphoric life. BookPage Nonfiction Top Pick, February 2017 . First, I apologize for my absence. It's a nonfiction book about combating depression by way of a daily micro-dose of LSD, and it's Ayelet, so you can imagine. They were discussing how microdosing is helping those who are dying, anyway when I saw this book I was interested enough to want to read further into the subject. Waldman spent three years working as a federal public defender and her fiction draws on her experience as a lawyer. The true story of how a renowned writer's struggle with mood storms led her to try a remedy as drastic as it is forbidden: microdoses of LSD. 2 Personen fanden diese Informationen hilfreich, Das Buch geht nur um die private Lebensgeschichte der Autorin, Rezension aus Deutschland vom 16. I loved it! 5 Personen fanden diese Informationen hilfreich, Rezension aus dem Vereinigten Königreich vom 19. AMAZON GET WEEKLY BOOK RECOMMENDATIONS: Email Address Subscribe. I think what I liked most about A Really Good Day is pretty idiosyncratic, but I definitely liked this one – especially as an audio. Preisangaben inkl. Februar 2017. Stattdessen betrachtet unser System Faktoren wie die Aktualität einer Rezension und ob der Rezensent den Artikel bei Amazon gekauft hat. A revealing, courageous, fascinating, and funny account of the author's experiment with microdoses of LSD in an effort to treat a debilitating mood disorder, of her quest to understand a misunderstood drug, and of her search for a really good day. She has had a number of diagnoses. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. Honest memoir about the often taboo subject of depression and other mood disorders. There is one circumstance under which you absolutely must buy A Really Good Day by Ayelet Waldman and that’s if you’re seriously contemplating running an experiment with microdosing for yourself. Yet her pain and wild mood swings persisted. Buy A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life 1 by Waldman, Ayelet (ISBN: 9780451494092) from Amazon's Book Store. It's a totally fascinating self-experiment book on micro dosing LSD for help with depression, anxiety, and PMDD. 15,99 € versandkostenfrei * inkl. I realize this is a memoir of sorts, but the way she over-analyzes every single tiny feeling she is having, as if she is a new mother in awe of her newborn, is beyond annoying. Ayelet Waldman A Really Good Day. I smiled and laughed. An issue close to my heart - reading the experiences of another put so eloquently into this accessible read has made me feel less scared of my future as a mother, caregiver and person prone to feel the immensity of ups and downs life throws at us. It turns out that she went on a month-long preprogrammed schedule of drug use with days on and days off. A REALLY GOOD DAY caught my eye because, well, I thought it looked funny. Drawing on her experience as a federal public defender, and as the mother of teenagers, and her research into the therapeutic value of psychedelics, Waldman has produced a book that is eye-opening, often hilarious, and utterly enthralling. How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life . I have apparently reached the age when body parts begin to fail suddenly and inexplicably. A funny, professional writing about the clever use of entheogen medicines. Also a really interesting peek into the war on drugs, the history of drug use, and research about drug safety. BUY NOW FROM. I had high expectations for this book as I had been recommended it by a school friend who is huge fan of alternate methods being researched (some not yet acknowledged by the FDA) to treat certain illnesses and the success that can come (and does) from the studies. USt. Ayelet Waldman's bracing honesty is admirable, even if she can't seem to control it. When a small vial arrives in her mailbox from 'Lewis Carroll,' Ayelet Waldman is at a low point. Kostenlose Lieferung für viele Artikel! This was … It was an added bonus to hear Waldman speak in her own animated voice. For example, the part when she thinks her daughter has gotten a new tattoo on her neck that signifies "meh" -- and immediately wants to jump on the next plane to somehow rectify this. LSD is illegal, but fortunately this book isn't, and it has much the same effect. I debated between 4 and 5 stars -- I enjoyed this book very much. Januar 2019. But on a bad day, Waldman was worn down by self-hatred, guilt and shame. I was interested in learning more, so I got this book to read. The success of her story with microdosing reminds the medical and legal communities how much still remains to be understand about the brain. Leseprobe. The book is well written and well researched. Oktober 2019. How self-administering tiny doses of LSD abated the disintegration of the author’s mental health and family life. Wiederholen Sie die Anforderung später noch einmal. Alas. Momentanes Problem beim Laden dieses Menüs. I felt attached. haven't suffered from a mood disorder, or maybe they've figured it all out. I have been there, (much to my own daughter's chagrin and resentment). Ayelet Waldman (Hebrew: איילת ולדמן , born December 11, 1964) is an Israeli-American novelist and essayist. Everyday low prices and free delivery on eligible orders. Das Buch ist eine gute Mischung aus dem Protokoll eines Selbstversuches und vielen gut recherchierten Informationen zu LSD und Microdosing. Charting her experiment with the drug over 30 days, Ayelet Waldman explores her reactions and discovers a newfound sense of serenity in her everyday life. Not to mention the rather shady way she had to go to get/find her dose(s). Along the way, she delves into the history of LSD, research into its benefits and the effects of the ill-fated "war on drugs". Nachdem Sie Produktseiten oder Suchergebnisse angesehen haben, finden Sie hier eine einfache Möglichkeit, diese Seiten wiederzufinden. I went into this book with a bit of a misconception. Finden Sie alle Bücher, Informationen zum Autor, Diesen Roman kann man nicht aus der Hand legen…. Our guest is Ayelet Waldman: author and legal expert who recently published “ A Really Good Day ”, an account of her experience with microdosing. Be the first to ask a question about A Really Good Day. Fascinating, funny, frustrating, thought making. The subjects of a warm and gentle researcher almost universally experienced feelings of love and joy.”, “Although it’s long been known that 67 percent of women’s admissions to psychiatric facilities occur during the week immediately prior to menstruation, only recently have researchers begun to consider the effect of PMS on women with mood disorders.”, Good Minds Suggest—Ayelet Waldman's Favorite Books About Lost (and Found) Artifacts. Tweet. My commute to work is relatively short so I tend to listen to news radio. Read the whole book, cover to cover. She made me laugh, taught me a great deal about the shameful war on drugs and the history of drugs, and ultimately made me feel like I have a sister-in-arms out there. In this raw, honest, and ultimately hopeful journey, Waldman takes us deep into the forest of her mind and moods. Sie suchen preisreduzierte Fachbücher von Amazon Warehouse Deals? She has tried all sorts of prescribed medications. What lengths would you go to feel better? loved this book! And more recently she tried micro dosing LSD – which. I will admit that I initially picked this up because I wanted some gossip about Ayelet Waldman and Michael Chabon's marriage, and I have to hand it to her—Ayelet was pretty forthcoming in that regard. Then Waldman brings so much to the project that it turns into something else, something far more beguiling . Refresh and try again. Ostensibly, her book documents her 30 day experiment with micro dosing. Juli 2019, Amazing book to know more about microdosing. Rezension aus dem Vereinigten Königreich vom 28. Ayelet Waldman has long been "held hostage by the vagaries of mood." Wählen Sie ein Land/eine Region für Ihren Einkauf. My commute to work is relatively short so I tend to listen to news radio. Like “Francis Crick, co-winner of the 1962 Nobel Prize in Medicine for the discovery of the structure of the DNA molecule, reportedly experimented with LSD while working on the problem. I totally want to try the protocol. How Microdosing Made a Mega Difference in My Mood, My Marriage and My Life. Entäsuchend da man nicht viel über das Thema Microdosing erfährt. Authentische und informatives Selbstprotokoll, Rezension aus Deutschland vom 14. The only thing I found completely unrealistic is that she didn’t continue microdosing after pages of waxing poetic about how amazing she felt and all the interviews with doctors about how safe and misunderstood LSD and other. Super recommend for both the war on drugs perspectives and personal experience log. Microdosing (taking amounts that operate at levels below awareness) has started to come into the public consciousness and its the perfect time for a detailed personal account. Etwas ist schiefgegangen. Start by marking “A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life” as Want to Read: Error rating book. April 2017. : The true story of how a renowned writer’s struggle with mood storms led her to try a remedy as drastic as it is forbidden: microdoses of LSD. Who knew there was so much misinformation out there about controlled substances? At first I wasn't too enthused when Waldman went from discussing her own personal experiences to talking about how LSD was developed, for instance, or the evolution of its reputation over the years.